Insecurities

Emotional security is the measure of the stability of an individuals emotional state. Emotional insecurity or simply insecurity is a feeling of general unease or nervousness that may...

Low self esteem

Our esteem develops from our experiences and relationships from birth. Negative experiences and troubled relationships lower it, and good experiences and strong bonds raise it. 

Sharing is Caring

It’s important to realise what’s your feelings & what belongs to other people. We are surrounded by so many people at work at home in the community that it’s very easy to absorb other...

Eating Disorders

If your thoughts revolve around food or the way you look, and this is affecting the way you eat you may be at risk of developing an eating disorder. Doctors typically use a questionnaire called SCOFF..

Eating Disorders

If your thoughts revolve around food or the way you look, and this is affecting the way you eat you may be at risk of developing an eating disorder. Doctors typically use a questionnaire called SCOFF..

Family Problems

The family is complex and unspoken rules can cause confusion and misunderstanding, particularly when there are changes. When someone joins a family or when someone leaves or changes their..